1:1 Coaching
Find balance. Build confidence. Live well.
Service Description
One-on-one wellness coaching is a personalized experience designed to help you build healthy, sustainable habits that fit your life. Together, we'll focus on your unique goals, identify what's holding you back, and create a realistic plan that supports your physical, mental, emotional, and spiritual well-being. You'll receive encouragement, accountability, and practical tools every step of the way, so you can make lasting changes with confidence. My goal is to help you feel empowered, supported, and equipped to create a life that feels balanced, healthy, and fulfilling.
Cancellation Policy
1:1 Wellness Coaching Booking Policy Thank you for choosing to invest in your wellness journey! To provide the best coaching experience, please review the following policies before booking. Payment: Full payment is required at the time of booking to reserve your coaching package. Scheduling: Your package includes four 60-minute coaching sessions. Sessions should be completed within six weeks of your first appointment unless otherwise agreed upon. Rescheduling: If you need to reschedule, please provide at least 24 hours' notice. Appointments canceled with less than 24 hours' notice or missed without notice may be forfeited. Late Arrivals: If you arrive late, your session will still end at the scheduled time to respect the next client's appointment. Refunds: Coaching packages are non-refundable once the first session has taken place. If you decide coaching is not the right fit before your first session, please contact me to discuss your options. Communication: Coaching sessions are conducted via Zoom. You'll receive your meeting link by email after booking. Limited email support is available between sessions for questions related to your coaching plan. Scope of Practice: Wellness coaching is educational and supportive in nature and is not a substitute for medical, nutritional, psychological, or other licensed healthcare services. Please consult your healthcare provider regarding any medical concerns. By booking your coaching package, you acknowledge that you have read and agree to these policies.